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Our innovative approach to diabetes management through Physical fitness and healthy aging practices makes us the go-to choice for an effective and sustainable solution
Our innovative approach to diabetes management through Physical fitness and healthy aging practices makes us the go-to choice for an effective and sustainable solution
MSc in Exercise and Physical activity for people living with chronic diseases and healthy aging from Middlesex University London with distinction.
Gathering knowledge and skills from the best in the fitness industry (YMCA, ActiveIQ, CrossFit, Zumba, Focus Awards, PoundFit, ISSA, BTN Academy, and London Sports Institute), and designing the most suitable plan for the clients based on their needs and lifestyle.
Member of
ISPAH - International Society for Physical Activity and Health
REPS UAE
CIMSPA
BTN Academy
SBRN Sedentary behavior Research network
After a thorough screening, a health and wellness program is designed specifically for you. Over the years, successfully implementing these on people from different age groups and with chronic diseases. These people have experienced dramatic health changes after slight tweaks in their lifestyles.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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